Have you ever done something that did not work over and over again? Yet you continue to do and expect different results. After seeing a friend post 20 years of Weight Watchers weigh in books, I began to think. I have been paying Weight Watchers on and off for 30 years (even when I was 9 years old!), and I have lost 100 pounds, gained 100 pounds, lost 100 pounds, gained 100 pounds….
At some point the insanity has got to stop.
After years of putting my body through hell, I am going to stop.
I know how to eat healthy. I know what my body likes and what it does not.
I want to focus on eating healthy and treating myself well including exercising, getting enough sleep, laughing and living healthy in mind.
With the help of my guy, I am going to forge ahead.
Have you ever done anything over and over and realized, it has got to stop?
Tonight I made Kale and Cannellini Bean soup with Italian Sausage. I love love love it. It was really simple to make and is a good way for me to get some veggies. Since it is going to be freezing again tomorrow, I will have some soup for lunch.