Wednesday, March 6, 2013

A Song for a Tough Day

I have not done a song in a long time but I was driving home tonight and I heard this song, Harbour Lights by A Silent Film.  I originally thought it was one of my favorite bands, Keane but a little Google searching revealed it was not.  It made me smile. I need a rock.

Thankfully there are little things like the song or a book that make me happy. Did you you hear that reading is a great therapy for depression? I read A LOT and while I still struggle a lot, I would hate to be in a world without books.

I have been struggling.  Thoughts of unworthiness and all of its bedfellows are active in my mind. I went to the doctors today and I am almost  back at the highest weight I was before. Gah! This is has to stop yet how?

6 comments:

  1. I'm sorry you're having a tough day. But it's great to find that good music on those days.

    Things will get better. I didn't think they would for me, but my meds are finally straightened out and now I feel better than I have in YEARS.

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  2. I am so grateful for things like music and books that help us through the tough times and make life more enjoyable all the time.

    Hang in there. I am thinking of you.

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  3. I hope things get better as spring nears. It's amazing how we can find solace in songs isn't it?

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  4. One day at a time.........and things will get better. I bet sunshine and spring (whenever it gets here) will help.I'm thinking of you!

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