I have not done a song in a long time but I was driving home tonight and I heard this song, Harbour Lights by A Silent Film. I originally thought it was one of my favorite bands, Keane but a little Google searching revealed it was not. It made me smile. I need a rock.
Thankfully there are little things like the song or a book that make me happy. Did you you hear that reading is a great therapy for depression? I read A LOT and while I still struggle a lot, I would hate to be in a world without books.
I have been struggling. Thoughts of unworthiness and all of its bedfellows are active in my mind. I went to the doctors today and I am almost back at the highest weight I was before. Gah! This is has to stop yet how?