I could have happily slept all day today. It would not have helped my mood however. I have been struggling keeping my chin high for the past week or so and it is getting harder. Maybe it is the approach of the holidays or the fact that winter is coming.
I am going to try to keep somewhat busy over the next couple of weeks. When I am busy, my mind is too busy to get depressed. I am not moping about at home, letting loneliness take over. The opposite is staying home and not getting out of bed.
I am going to try to think positive and make a consistent effort not to not let the shadow take over. The holiday will help, I think.