I have been thinking about what I wrote yesterday.
Too many times external people have somehow wormed their way into my brain and control it. Someone calls me fat or spills coffee on me – the day is ruined. Secret Sister and Dad fight – day is destroyed. I know I am too sensitive. I know that it should bounce off of me but it does not. I am going to have bring this up at my therapy appointment on Friday. It worms its way into my brain and bring out “ F—king loser”, ugly, horrible thoughts. It has been brought up in the ED support group how we all seem to be very sensitive and it is totally true.
I will have to bring it up at my meeting tomorrow.
I am trying to write a nice Want to Do List for Summer (inspired by Sarah). Sometimes I need direction.
Well, this is short tonight because I have to get going to my sleep study, more about that tomorrow.