Monday, January 3, 2011

Back to Reality

I can feel a cold coming on. My head is all stuffed up. I wish I had not cried on Saturday night. Crying brought this on. I must start with preventative measures as soon as possible. I try not to whine but this is the 4th time I have been sick. I really need to get healthy again just to stop this getting sick so often! 

Work was work. Getting out of bed was so hard this morning. I could have slept all day. 

I logged my food today. I even sucked it up when I realized my lunch was 21 points for a D’Angelos Buffalo Chicken Wrap – darn blue cheese dressing. I must say it kept me full until about 5 pm when I walked to my other office to climb some stairs. The Race Up Boston Place is a month away and I could barely make it up all 38 flights. 

Monday, January 03, 2011
Morning
1  serving(s) Stonyfield Farm FF Strawberry Yogurt
3
Subtotal 3
Midday
1  item(s) Wraps Buffalo Chicken Salad Wrap
21
1  serving(s) Baked Lays Plain
3
Subtotal 24
Evening
1 cup of whole wheat pasta
4
1  serving(s) Simply Enjoy Fra Diavolo Sauce
2
1  link(s) cooked Italian pork sausage
6
1  Tbsp grated Parmesan cheese
1
Subtotal 13
Anytime
medium orange
0
cookies - Quick-added food
3
Subtotal 3
Food PointsPlus values total used 43
Food PointsPlus values remaining 0
 
Not bad I guess. I did not get in all the healthy guidelines – no oil, more veggies needed but I tracked. Baby steps. I have left over pasta to bring to work tomorrow. 

I am going to make some tea, probably Candy Cane Lane, and relax. I have so much tea since I did track down some Christmas teas. It is my resolution to drink all of the tea!

2 comments:

  1. You did really well tracking your food for the day. It's not easy being on WW I have been on it many times, I lose the weight and then it slowly creeps back on again. winter is a tough season to be on a diet, you feel like you just want comfort in the way of food, well that's how I feel anyway.
    The tea Candy Cane Lane sounds good, I have never seen it before ,where do you get that tea from? I am in Australia so maybe it's not available here. Keep up the good work.
    Leanne http://tamingthebeastinoz.blogspot.com/

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  2. They are Christmas teas from Celestial Seasoning. I am not sure if they sell products in Australia but here is the website: http://www.celestialseasonings.com/index.html

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