There is something about listening to the pouring rain hit the windows that brings me down. Maybe it just makes me lonely. The apartment is cold and I can hear the wind blowing outside. Maybe it is what’s going on with Dad or a combination of all three things.
Dad’s MRI went well. I am glad I went with because he needed help talking to the staff and I was there to help. He says I am his right hand woman now. I don’t mind helping even if he is a big pain sometimes. I am worried. His arm has been numb for a week. I hope it is not another stroke though. I did not meet anyone at this MRI center. I only saw one man there, the MRI technician, who brought the disk out to Dad.
I want to copy my food journal from my WW Points Plus tracker to post on my blog but I can not figure out how to do it. I have seen it done on other blogs so I know it can be done. I am investigating it further. I stayed within my points but I spent 8 points on a grande non-fat peppermint mocha latte at Starbucks. I did not expect it to be 8 points but I also needed it to get my points and a needed dairy serving for the day.
I had a bad head ache tonight so I skipped the gym. I did download Cardio Trainer and JEFIT to my Droid. I took my measurements and will track workouts with both of those programs. Do you use either of them? Do you like them?
I need to take a new “before” photo. I will try to do that over the next couple of days. I am in full blown weight loss mode it seems. I am determined that this is the last time I will lose the weight. I am tired of going up and down like a yo-yo.
I am off to watch Top Chef. In the commercials, I am liking Marcel’s look, especially his eyes. I may have to cheer for his foams and all.