Thursday, December 30, 2010

2011 Healthy Living Goals

 

I've decided to join a weight loss challenge on Shrinkingjeans.Net. To start the challenge off, I have decided on some 2011 healthy living goals. For me, it is all about what goes on inside. What food I eat, how I work it off and what is going on in my crazy brain. Because it is as good of a time as ever, here are my Healthy Living Goals for 2011:

 

1. Get to the gym 3 days a week and do Wii Fit Plus each morning. I have a calendar and I will put a sticker on each day I succeed. I works for kids and me.

2. Log my food. I pay for Weight Watchers. Use it.

3. Think of three positive things to say about my self each day. That is going to be a challenge.

4. Stay on top of depression. When it starts to take over, it takes over everything. I just don’t care about myself. I get very down and getting off of the couch is a chore. It is hard to do the above when I am depressed.

I want to post a picture but my hair is wet so I will do that after I go to get my hair done this afternoon. I know silly Winking smile

I am ashamed and horrified at my weight but I am just going to put it out there. 274. I am not going to beat myself up as I look at it. It is what it is.  <SIGH>

Here’s to a wonderful 2011.

Goodbye 2010.

6 comments:

  1. You've set some good goals for the new year.
    I hope you will succeed to go where you want!
    One thing though, you DON'T have a crazy brain, don't say that, you have to say 3 positive things about you, remeber?
    So, no more crazy brain talk.
    Hugs!

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  2. Great Goals!! I followed you over from the Sisterhood! Good luck!

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  3. Super goals! There are a TON of studies that say that exercise is a good antidote for depression. So, you just may be killing 2 birds with 1 stone, so to speak.

    Good luck!

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  4. Goodbye 2010 and goodbye 274! Your have great goals and you will do it! I was at that weight last year and if I can do it you can!

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  5. Great goals - I'll be hitting my wiifit with you.

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  6. Great goals! I love Wii Fit, but I've been neglecting it here lately :(

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