Then after lunch at a Greek festival, we went wine tasting at Greenvale Vineyards.
There was a jazz band there.
Then there was Toby Keith Sunday.
We tail gated for 4 hours until the cops made us pack up. Probably to make us buy $9 beers.
Food choices:
I did the best I could. I skipped the yummy looking Greek desserts at the festival though I did get enchiladas at La Paloma for dinner on Saturday. On Sunday, I just tried to eat what I wanted and not go overboard. I tried to refrain from drinking too much and not totally over do it on my choices.
I will be weighing in early tomorrow as I am going to AC/DC tomorrow night at Gillette Stadium!
Two concerts this week make me a tired gal.
Mood wise:
I am doing OK. My appointment Friday went well. We talked about how far I have come in my battle with low self esteem and depression. She commented on how I am now getting out more and my whole attitude has changed. I started to beat myself up for my weight gain, bad thinking, etc but she reminded me that I have come along way. It is still a struggle and at times I just want to revert to my loner ways but I am clicking with people. I am not afraid to voice my opinion. I have been making friends and not pushed them away.
That is progress.
No time with R this weekend though.
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It was a beautiful weekend for a vineyard visit and concert.
ReplyDeleteIf you're ever looking for a good positive thinking book, I read "You Can Heal Your Life" by Louise Hay and it helped me a lot with a lot of things. It's a quick read. She really helps with total self acceptance and thinking positive thoughts to bring about change.
Sounds like you've coming a long way already...I know you can do it!
I love the transition from the jazz band to the Toby Keith to the AC/DC - it sounds like one of my weekends, full of things that don't really belong together. :-)
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