Wednesday, June 17, 2009
Blogging helps depression!
Yes, it really does. I read an article on Health Magazine's website then I thought about a bit and said it has helped me tremendously. I started this blog to get my crazy thoughts out there. I did not care about people reading it. I only wanted to get it out of my head. Knitting also helps me with my depression, though it does cause frustration at times. I came across this article from MSNBC with my knitting blogging depression googling I was doing. My shadow still follows me around constantly and it is a battle that may never go away. I am prepared to fight it and dodge it. My blogging has taken a back seat lately to some of my problems like my father's health and Mom in the nursing home but I have also felt that the shadow was hanging over me. I must think that I won't be able to help anyone if I don't take care of myself, physically and mentally.